• Spinach Artichoke Dip (V) (GF Option)

  Bacon, mixed cheese, pita, wonton chips.

  $14

• Wonton Nachos (V)

  Mixed cheese, tomato, pickled onion, green onion, Thai Gochujang drizzle. Chicken +5 Bacon +4

  $14

• Hand-Breaded Mozza Sticks (6) (V)

  House marinara, ranch, parsley.

  $13

• Poutine (GF)

  Memphis spice hand cut fries, cheese curd, shredded mozza, beef gravy. Chicken +5 Bacon +4

  $11

• Steamed Atlantic Mussels (GF)

  Rosée sauce, Chablis wine, fresh herbs, cherry tomato.

  $13.5

• Traditional Tomato Soup (V) (GF Option)

  Croutons, parmesan, fresh herbs.

  $11

• Green Pea Soup (V) (GF)

  Herbed yogurt, crispy bacon, and herb oil.

  $12

• House Salad (V*) (GF)

  Maple dijon vinaigrette, cucumber, cherry tomato, pickled onion, almond, crispy chickpeas. Chicken +5 (5) Shrimp +7 (3) Scallops +8

  $11

• Summer Salad (GF)

  Citrus and bitters vinaigrette, crispy prosciutto, orange supreme, pickled orange zest.

  $13

• Szechuan Bean Sprout Salad (GF) 12.5

  Chili vinaigrette, Matane shrimp, pickled daikon, scallion, sesame seed.

  $12.5

• Bruschetta Arancini (V)

  Fried risotto balls, filled with tomato, basil, red onion, parmesan. Drizzled with balsamic glaze.

  $12

• Seared Digby Scallops (GF)

  Sambuca cream sauce, herb oil.

  $15

• Shrimp Diavolo (GF)

  Spicy tomato sauce, herbed yogurt, grilled cherry tomato, scallion.

  $15

• Grilled Halloumi Cheese Board (V)

  Charred baguette, blistered cherry tomato, maple balsamic reduction, grape relish.

  $13

• Classic Burger

  5oz beef patty, old cheddar, bacon, spiced mayonnaise, lettuce, pickle, tomato.

  $18

• Jalapeño Smash Burger

  5oz beef patty, maple chili burger sauce, cheddar, Doritos, red onion, lettuce.

  $19

• Crispy Chicken Burger

  Buttermilk fried chicken, cheddar, mayonnaise, sliced tomato, lettuce.

  $17

• Pulled Pork Roll

  Jack Daniels BBQ sauce, mixed cheese, coleslaw.

  $18

• Crispy Haddock Wrap

  Panko fried haddock, house tartar sauce, cucumber, tomato, mixed greens.

  $17

• Tropical Haddock Wrap

  Panko fried haddock, mango chutney, cilantro crema, lettuce.

  $18

• Shawarma Chicken Wrap

  Marinated chicken, tomato, pickled turnip, french fries, lettuce, lemon garlic sauce.

  $17

• Souvlaki Naan Wrap

  Herbed chicken, tzatziki, red pepper, pickled onion, tomato, Kalamata olive, cucumber, lettuce.

  $18

• 7 by 7 Clubhouse

  Memphis spiced chicken, bacon, mixed cheese, lettuce, tomato, between two pieces of toasted sourdough.

  $17

• BBQ Shaved Steak Sandwich

  Red peppers, onion frites, horseradish aioli, cheddar.

  $19

• Sourdough Grilled Cheese (V)

  Cheddar, mozzarella, parmesan, cream cheese between two pieces of sourdough.

  $13

• Halloumi Cheese Sandwich (V)

  Roasted cherry tomato, balsamic reduction, red onions, lettuce.

  $17

• Whitney Pier Chicken and Rice

  Buttermilk fried chicken breast, rice and peas, tomato gravy, West Indian hot sauce.

  $20

• Beef Burrito Bowl (GF)

  Spiced ground beef, mixed cheese, marinated vegetable, pickled onion, jalapeño, tomato rice.

  $20

• Chicken Bacon Mac & Cheese

  Jack Daniels BBQ drizzle, Dorito crumb, fried chicken.

  $22

• Creole Gumbo

  Chicken, sausage, shrimp, okra, white rice.

  $19

• Fettuccine Alfredo (V)

  Confit garlic, parmesan, cream, garlic toast. Add Chicken +5 Bacon +4 Mushroom +3

  $17

• Spicy Udon Noodle Bowl

  Ground pork, chile oil, fresh Thai chile, garlic, shallot.

  $21

• Cajun Blackened Haddock (GF)

  Smoked paprika cream, mixed vegetable, rice pilaf. Two piece option: 22

  $17

• Panko Fish & Chips

  Tartar sauce, coleslaw, lemon wedge. Two piece option: 21

  $17

• Teriyaki Grilled Salmon (GF)

  House teriyaki, mixed vegetable, white rice, sesame, scallion.

  $24

• Bouillabaisse (GF)

  A Classic french soup made with mussels, clams, haddock, shrimp, scallop, onions, tomato, potato, and saffron.

  $26

• Seared Salmon Risotto (GF)

  White wine, sautéed spinach, crispy prosciutto, fresh herbs.

  $26

• Scallop Risotto (GF)

  Bacon, mushroom, parmesan, herb oil.

  $27

• Pan Roasted Cod

  Verjus pea sauce, ricotta gnocchi, garden peas, cream sauce.

  $27

• Spaghetti Scampi

  Shrimp, chili flake, lemon, parsley, garlic in a light cream sauce.

  $24

• Vegan Nachos (V*)(GF)

  Blue corn tortilla chips, marinated taco vegetables, spicy queso, pickled onion.

  $12

• Dipping Board (V*)V)

  Hummus, queso, and salsa, served with Memphis spiced pita.

  $12

• Taco Salad (V*) (GF)

  Citrus dressed greens, blue corn chips, marinated vegetables, guacamole.

  $12

• Quesadilla (V*)(V)

  Queso, jalapeño, tomato, red onion, green onions. Served with fries, and salsa.

  $14

• California Sushi Bowl (V*)(GF)

  Red pepper, carrot, avocado, cucumber, marinated tofu on a bed of rice. Drizzled with spicy mayo and topped with sesame seeds and scallion.

  $16

• Jack Daniels Glazed Beyond Burger (V*)(V)

  Tofu bacon, crispy onions, lettuce, tomato, pickle, spicy mayo. Served with fries.

  $16

• Roasted Vegetable Spaghetti (V*)(V)

  Roasted peppers, mushrooms, and red onions in marinara sauce. Topped with cashew parmesan, parsley, and served with garlic bread.

  $16

• Yellow Curry (V*)(GF Option)

  Coconut curry with mixed vegetables, edamame, and chickpeas. Served on cashew basmati with grilled pita.

  $18

Sorry, no menu items matched your criteria.

• Milkshakes

  Flavours: Vanilla, Strawberry, Chocolate, Caramel, Oreo, Banana and Coffee.

  $8

• Flake Shake

  Flavours: Vanilla, Strawberry, Chocolate, Salted Caramel, Oreo, Chocolate Peanut Butter and Banana Peanut Butter.

  $12

• Carrot Cake

  GF contains nuts. Served with your choice of sauce and whipped cream. Sauce Caramel / Nutella / Chocolate / Strawberry Vanilla Whipped Cream or Chocolate Whipped Cream.

  $9

• New York Cheesecake

  Served with your choice of sauce and whipped cream. Sauce Caramel / Nutella / Chocolate / Strawberry Vanilla Whipped Cream or Chocolate Whipped Cream.

  $9

• Blueberry Cake

  Lemon pound cake with Nova Scotia blueberries, cream cheese icing and bumble berry compote.. Served with your choice of sauce and whipped cream. Sauce Caramel / Nutella / Chocolate / Strawberry Vanilla Whipped Cream or Chocolate Whipped Cream.

  $9